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The Pregnancy Files #2: Advice From a Pregnant Physio

January 7, 2020

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Abs of Steel

August 20, 2015


ABS ABS ABS! And Lats (back muscles). This is a GREAT exercise to get those tummy muscles burning and those back muscles working nice and hard. Great for kiters/surfers and wakeboarders particularly as well as anyone else wanting to look nice and svelte! Can you handle it....?!



Book in to see one of our physiotherapists today to start a reformer pilates program that'll have your mid-section burning! Book online now, or call (08) 9448 2994!

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114B Flora Terrace NORTH BEACH WA 6020 || (08) 9448 2994