ABS ABS ABS! And Lats (back muscles). This is a GREAT exercise to get those tummy muscles burning and those back muscles working nice and hard. Great for kiters/surfers and wakeboarders particularly as well as anyone else wanting to look nice and svelte! Can you handle it....?!
Book in to see one of our physiotherapists today to start a reformer pilates program that'll have your mid-section burning! Book online now, or call (08) 9448 2994!