Live, Online, Charity

Mat Pilates​ Classes

Due to recent changes (from March 2020), our mat pilates classes have moved online, and become FREE (with an optional charity donation)

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Our Mat Pilates classes are taken by our Pilates instructors Kate & Georgie, and they combine pilates, body weight exercises, and stretching to give you a great workout.

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We have also started a Go Fund Me to raise money for Beyond Blue with these classes - so if you wish, you may make a donation via the link below:

 

https://www.gofundme.com/f/stoke-physio-pilates-for-mental-health

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To join, do the following:

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1) Book into the class (click the purple Online Class (Live via Zoom) for the class you want to join

2) Download the Zoom Cloud Meetings App (white camera on blue background) from the APP/Google Store, or go to zoom.us and make a free account

3) 5 minutes before the class time, jump on the link that is email either on a laptop or phone through the app!

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Bookings essential so you get the link, and we start on time, every time!