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    Health Professionals That Actually Run On Time?! No, we're not joking...
    Cara-Lee Goullee
    • Jan 15
    • 4 min

    Health Professionals That Actually Run On Time?! No, we're not joking...

    78 views0 comments
    Race Prep 101 - Avoiding Injury
    Kate Stewart
    • Feb 11, 2019
    • 3 min

    Race Prep 101 - Avoiding Injury

    40 views0 comments
    Sleep On It
    Kate Stewart
    • Jan 31, 2019
    • 4 min

    Sleep On It

    41 views0 comments
    Glute Bridge 101: Why & How
    Kate Stewart
    • Jan 30, 2019
    • 2 min

    Glute Bridge 101: Why & How

    153 views0 comments
    Tendinopathy: What is it and why do we get it?
    Simon Moore
    • Jan 23, 2019
    • 3 min

    Tendinopathy: What is it and why do we get it?

    67 views0 comments
    Different Styles of Pilates
    Kate Stewart
    • Jan 21, 2019
    • 3 min

    Different Styles of Pilates

    82 views0 comments
    When To Get A Scan
    Simon Moore
    • Jan 10, 2019
    • 3 min

    When To Get A Scan

    62 views0 comments
    Getting Back Into Routine
    Kate Stewart
    • Jan 10, 2019
    • 3 min

    Getting Back Into Routine

    40 views0 comments
    Are You Doing The Right Type of Exercise For YOU?
    Cara-Lee Goullee
    • Jan 8, 2019
    • 3 min

    Are You Doing The Right Type of Exercise For YOU?

    55 views0 comments
    Pilates For Surfers
    Kate Stewart
    • Sep 10, 2018
    • 3 min

    Pilates For Surfers

    341 views0 comments
    What Your Health Professionals Forget to Tell You When You're Pregnant
    Cara-Lee Goullée
    • Aug 14, 2018
    • 5 min

    What Your Health Professionals Forget to Tell You When You're Pregnant

    70 views0 comments
    The Injured Travelling Physio
    Simon Moore
    • May 14, 2018
    • 3 min

    The Injured Travelling Physio

    255 views0 comments
    A Travellers Diary.
The Simon Travel Files, Part One: Central America
    Simon Moore
    • Apr 10, 2018
    • 4 min

    A Travellers Diary. The Simon Travel Files, Part One: Central America

    94 views0 comments
    Meditate Yourself To Health
    Kate Stewart
    • Mar 15, 2017
    • 2 min

    Meditate Yourself To Health

    39 views0 comments
    Reformer Pilates & Pregnancy - Why You Should Start Now!
    Kate Stewart
    • Mar 13, 2017
    • 2 min

    Reformer Pilates & Pregnancy - Why You Should Start Now!

    113 views0 comments
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