Dry Needling - What's The Point? (ha!)

Emotions From A Waiting Room

Why You Need An Accountability Friend

Why Group Fitness Is The Way To Go If You're Not Motivated To Workout

What I've Learnt: Not Being a Physio, in a Physio Practice

What To Look For In a Fitness Trainer

Are You In A Fitness Rut?

How To Be Better At Life

Lower Back Pain In Surfers

T4 Syndrome

Is A Treatment Plan Necessary?

Upper Crossed Syndrome

What is in a name? Low Back Pain – the scary diagnosis

An Injured Physio - What It's Like From The Other Side

Swimming Shoulders - Open Water Swimming

OSGOOD not so GOOD

Lower-Crossed Syndrome (LCS)

Knee Buckle Equals Trouble

Is "ITB FRICTION SYNDROME" The Source of Your Lateral Knee Pain?

What is AS?! - Ankylosing Spondlyitis