Busselton Jetty Swim - The 3.6km Adventures

The Pregnancy Files #2: Advice From a Pregnant Physio

The Pregnancy Files #1: Life as a Pregnant Physio

The Rotto Swim Files: Volume 3

A Story of a Physio's Worst Client

The Rotto Swim Files: Volume 2

The Rotto Swim Files: Volume 1

Race Prep 101 - Avoiding Injury

Sleep On It

Glute Bridge 101: Why & How

Different Styles of Pilates

Getting Back Into Routine

Are You Doing The Right Type of Exercise For YOU?

Pilates For Surfers

The Injured Travelling Physio

A Travellers Diary. The Simon Travel Files, Part One: Central America

Yes, You Actually Can Do That - Putting An End To Limiting Beliefs In Your Pilates Practice

Why You Should Take Your Workout Outside

City To Surf: What To Do If You're Not That Prepared (oops!)

Oblique Strengthening For Wakeboarders